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Calm Corner
A mindfulness sanctuary for women in their 30s and 40s navigating change

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whatever you’re working through, you’re not alone

The days are long, but the years are short
The days are long, but the years are short
AlisaFebruary 1, 2019Mindfulness, burnout, prevention, healthcare, Selflove, february2019Comment
This precious life
This precious life
RelationshipsAlisaJanuary 26, 2019Comment
To all the caregivers out there
To all the caregivers out there
Relationships, Self-CareAlisaJanuary 16, 2019 Comments
“Flowing Can Get You Places Where Forcing Never Could.”
“Flowing Can Get You Places Where Forcing Never Could.”
MindfulnessAlisaJanuary 14, 2019 Comment
Reading as self-care
Reading as self-care
Self-CareAlisaJanuary 13, 2019Comment
Hello, 2019.
Hello, 2019.
MindfulnessAlisaJanuary 5, 2019Comment
Calm Corner is under construction
AlisaJanuary 5, 2019
Learning Through Loss: Finding Meaning, Gratitude, and Presence in Grief
Learning Through Loss: Finding Meaning, Gratitude, and Presence in Grief
MindfulnessRecommence DesignAugust 31, 2017Comment
A Letter from My Future Self: Encouragement, Clarity, and Hope for Today
A Letter from My Future Self: Encouragement, Clarity, and Hope for Today
Mindfulness, RelationshipsRecommence DesignJuly 30, 2017Comment
Loving-Kindness Meditation: A Simple Practice to Boost Compassion and Inner Peace
MindfulnessRecommence DesignJune 19, 2017 Comments
Feeling in Control: Simple Daily Rituals to Reduce Stress and Regain Balance
Feeling in Control: Simple Daily Rituals to Reduce Stress and Regain Balance
Self-CareAlisaApril 15, 2017Comment
What Is Occupational Therapy? A Heartfelt Look at a Life-Changing Profession
What Is Occupational Therapy? A Heartfelt Look at a Life-Changing Profession
Self-Care, RelationshipsAlisaApril 9, 2017Comment
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Thank you for taking the time to add yourself to my newsletter list, sent monthly with love! You can expect to get the newsletter sent to your inbox every second weekend of the month. I’ve been super consistent the past 7 years. 🙂

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P.S. I also have limited 1:1 coaching spots in case you want personalized support to reach your goals. I invite you to ask me about it if you’re interested in this offer. 

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Much peace and presence to you.

~Alisa Seeda

Founder and creator of CalmCorner.com

Military spouse | Life coach | Occupational therapist

DR. Alisa seeda

Calm Corner 2025

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