Are you an empath who’s tired of carrying around the weight of the world?
tired of putting yourself last?
Feeling on the edge of burnout?
Don’t know where to start?
You’ve come to the right place.
Welcome home to yourself.
Hi. I’m ALISA seeda, otd
I am a Thai American empath based in SoCal, a military spouse and dog mom. In the past decade I’ve had the honor of working with thousands of clients ages 0-101 in various settings.
My values are mindfulness, kindness and freedom. Having clear values, practicing meditation daily and building my support system have helped me to manage burnouts.
As a doctor of occupational therapy, life coach and certified meditation teacher, I am here to make your life easier, whether it’s figuring out how to make meaningful connections, engaging in rewarding work or building a sustainable self-care practice. You don’t have to figure life out alone. The time is now to put yourself first. Consider joining the waitlist for life coaching with me or checking out free resources. Thank you for visiting my website.
I look forward to joining you on your journey to create a calm, meaningful, and authentic life in your corner of the world.
Experiences:
Doctorate, Master’s and Bachelor’s in Occupational Therapy from the University of Southern California
Minor in Children and Families in Urban America from the University of Southern California
Graduate of the Martha Beck Wayfinder Life Coaching Training Program
Certified meditation instructor from Willpower Institute
Graduate of CA-Leadership Education in Neurodevelopmental and Related Disabilities
Former commissioner of Orange County Mental Health Board & VP of California Association of Behavioral Health Boards and Commissions
Dementia Care Specialist and Instructor
Health System Specialist, High Reliability Organization Lead, VA Healthcare System
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