Calm Corner Coaching - 1:1 three-month program

For overwhelmed professionals ready to reclaim peace, joy, and purpose. Work with your natural rhythms. Rest without guilt. Build deeper connections. Live and lead in alignment—with heart, not hustle.

Mission statement

I help burned out/overwhelmed professionals understand how they’re uniquely designed to work, rest, and relate with others, so they can cultivate greater wellbeing, deeper connections, and a more sustainable way of living and leading.

Key Transformations

  • From Burnout → To Balanced, Brave, and at Peace

  • From Feeling Lost, Stuck, and Like a Supporting Character → To Clear, Confident, and Leading Your Life with Intention

  • From Isolation and Limited Support → To Connected, Supported, and Aligned in Your Relationships

The Calm Corner Method

This program is rooted in Calm Corner’s Signature Framework, guiding you through three essential stages of transformation so you can align how you work, rest, and relate with others—on your terms.

Stage 1: Coming Home to Yourself

A grounding stage to rediscover your unique design—for work, rest, and relationships.

  • Uncover your energetic blueprint

  • Cultivate curiosity

  • Rewire with gratitude

  • Start mindfulness rituals

Stage 2: Cultivating Peace & Joy in the Journey

A transformational stage where you live, lead, and relate in alignment with your needs.

  • Ask for support and express needs

  • Design your work-rest rhythm

  • Take aligned, imperfect action

  • Practice radical self-compassion

Stage 3: Living & Leading Sustainably

An integration stage where mindfulness, leadership, and relationships are your way of being.

  • Strengthen mutual support + community

  • Celebrate progress with others

  • Honor what you say yes/no to

  • Pause and realign regularly

Program Duration

3 months of deep, sustainable change and holistic support.

What’s Included

  • Weekly 50-Minute 1:1 Coaching Sessions
    Your dedicated time to gain clarity, reset your nervous system, and build momentum in work, rest, and relationships.

  • One 20-Minute “I-Need-Help-Now” Call
    Extra support when you're navigating a tough moment.

  • One Personalized Meditation Recording
    A grounding tool tailored to you, for clarity and calm anytime you need it.

  • Session Recordings
    Revisit insights at your own pace, available for the duration of our work together. 

  • Email Support Throughout Our 3 Months
    Coaching support between sessions because real life happens.

  • Connection to High-Quality Support Networks
    Curated referrals to professionals/expanders aligned with your values.

  • Customized Resources
    Mindfulness and mental wellness tools matched to your unique needs and goals.

Now enrolling through August 4, 2025 (the first 3 sign ups get 50% off).

Schedule a free clarity call today to discuss more details.

TESTIMONIALS

“I’ve had countless therapists and coaches over the last 15 years of my life, and hands down, Alisa is the best. She is compassionate, kind, and gentle, but also great at asking hard questions so I can think of my own solutions to the challenges I’m facing. We have worked on entrepreneurship, being present with and accepting of who I am now, and building and maintaining meaningful relationships as an adult, just to name a few. My sense of empowerment, confidence, and self-acceptance has grown exponentially with every single session. Alisa was truly made to be a coach, and I couldn’t be more grateful to have her support.”

— JESSICA MAY TANG

“I highly recommend Alisa as a coach. Alisa is a great listener and she helps me to make sense of what I am struggling with. She offers a blend of open support and gentle accountability to guide my commitment toward the progress of my endeavors. I appreciate Alisa’s use of multiple techniques to help me to reflect on my purpose, my values, and the ways that I can achieve my goals and priorities. Our space together is creative and heartful. Alisa offers many resources to use in between sessions. I am grateful that Alisa is my coach and I hope you will be too.”

— USA OF USALEECONSULTING.COM

“Thank you so much for your guidance and support. Working with you has been transformative. I’ve learned to approach problems with thoughtful questions to find solutions and to recognize my self-worth. Your guidance has helped me change my mindset about my childhood and the people around me, leading to greater self-love and understanding.

You’ve given me practical tools to overcome laziness and prioritize my health. Now, I find solutions rather than excuses. I approach exercise and healthy eating with a positive attitude and see tangible improvements in my life.

In my personal and professional life, I am more patient and solution-oriented. I no longer let anger control me and have found peace through meditation and exercise. Your forgiveness and understanding, even when I forgot our meetings, have taught me the importance of organization and mindfulness.

Thank you for everything you do. You are an incredible friend and life coach. I hope you continue to help others find happiness and ease in their lives as you have done for me.”

— NGUYỄN THỊ ANH THƯ, FROM VIETNAM