Calm corner circle
A gathering for those seeking a gentle pause, a sense of belonging, and space to reconnect—with yourself and others. Whether you’re navigating a transition, holding space for others, or just needing to exhale, this circle offers a grounding moment to slow down and breathe.
In each session, we’ll gather in a welcoming, non-judgmental space to:
Explore a mindful reflection or journaling prompt
Engage in grounding practices like breathwork, meditation or gentle movement
Share stories and experiences (only if you feel called)
Connect with a community that values presence, authenticity, and care
No pressure to perform. Just bring your whole self.
✨ Open to all members of the community. Come as you are.
ONLINE
Next Online Calm Corner Circle is July 28, 2025, 6-7pm Pacific Time/July 29, 10-11am Japan Time.
Sign-up here.
in-person
Next in-person Calm Corner Circle is on July 30, 2025 at 10:30-11:30am Japan Time at Camp Mctureous Community Center, Uruma, Okinawa, Japan. Must have base access. Children are welcome, but childcare services are not provided.
Sign-up here
Calm Corner Circle is led by Dr. Alisa Seeda, founder of Calm Corner, coach and occupational therapist.
Interested in having me facilitate a workshop? Fill out form here
past Events
Calm Corner Workshop – “Returning to Our Values”
Join us for a free Calm Corner mindfulness session on Thursday, May 15 from 9:30–10:30 AM JST (May 14 from 5:30-6:30pm Pacific Time) via Zoom. We’ll take time to reflect on what truly matters, reconnect with our core values, and create space for clarity, calm, and intentional living.
This session is part of Calm Corner’s ongoing series supporting personal growth, balance, and mindful connection.
All are welcome. Come as you are. Let’s take a mindful breath together.
In celebration of International Coaching Week, week of may 12-18, 2025, join us for 1:1 coaching
This is a safe, supportive space to deepen your self-awareness and explore your next step with confidence.
Limited to 4 participants.
Calm Corner x Asian Mental Health Project
Stay In, Check In Facilitator: “Implementing Whole Health Living”
May 8, 2024
Past presentations
International Coaching Federation - Coaching Week
San Francisco VA Healthcare System
UCSF x VA Geriatrics Research Education & Research Center
Crisis Prevention Institute - Dementia Capable Care
UCLA TIES for Families
USC UCEDD Children’s Hospital Los Angeles x CA LEND
University of Southern California Occupational Therapy (OT) Department
Chiang Mai University OT Department
Keck Graduate Institute OTD Program
Royal Thai Embassy-Los Angeles x Nuad Thai and Spa USA