CALM CORNER

A gathering for those seeking a gentle pause, a sense of belonging, and space to reconnect—with yourself and others. Whether you’re navigating a transition, holding space for others, or just needing to exhale, this circle offers a grounding moment to slow down and breathe.

In each session, we’ll gather in a welcoming, non-judgmental space to:

  • Explore a mindful reflection or journaling prompt

  • Engage in grounding practices like breathwork, meditation or gentle movement

  • Share stories and experiences (only if you feel called)

  • Connect with a community that values presence, authenticity, and care

No pressure to perform. Just bring your whole self.

✨ Open to all members of the community. Come as you are.

Monday, September 15, 2025 from 11:00am-12:30pm

Theme: Mindful Self-Care

Camp Mctureous Community Center, Uruma, Okinawa, Japan

Sign up here : https://forms.gle/vByozzSgVXoDr5wG7

Mindful connection workshop

Join us for an inspiring experience of connection and transformation through expert talk, mindful reflection, journaling, sharing and more!

Hosted by Alisa Seeda, Mindfulness Coach & Occupational Therapist, and Nicci Wohlcke-Davidson, Mental Health Therapist.

September 22, 2025 from 10:00-11:30am

Camp Foster, Chapel Center, 2F, Rm. 205 (requires use of stairs), okinawa, japan

Sign up here: https://forms.gle/EvJPoQ6sA8zcamJ57

A Mindful Retreat

October 18, 2025 from 10:00am-12:00pm

HOSTED BY drs. aroon & Alisa SEeda.

Camp Mctureous Community Center, Uruma, Okinawa, Japan

Sign up : https://forms.gle/JgKmyhBudR6GXLREA

Interested in having me facilitate a workshop? Fill out form here

Past Events

Free Mindfulness & Meditation Class - Okinawa

saturday, August 9, 2025 at 1000-1130am

Camp McTureous Community Center, Uruma-shi

Calm Corner Circle July 2025

Calm Corner Workshop – “Returning to Our Values”

Join us for a free Calm Corner mindfulness session on Thursday, May 15 from 9:30–10:30 AM JST (May 14 from 5:30-6:30pm Pacific Time) via Zoom. We’ll take time to reflect on what truly matters, reconnect with our core values, and create space for clarity, calm, and intentional living.

This session is part of Calm Corner’s ongoing series supporting personal growth, balance, and mindful connection.

All are welcome. Come as you are. Let’s take a mindful breath together.

 
 
 
 

In celebration of International Coaching Week, week of may 12-18, 2025, join us for 1:1 coaching

This is a safe, supportive space to deepen your self-awareness and explore your next step with confidence.

Limited to 4 participants.

Calm Corner x Asian Mental Health Project

Stay In, Check In Facilitator: “Implementing Whole Health Living”

May 8, 2024

Past presentations

International Coaching Federation - Coaching Week

San Francisco VA Healthcare System

UCSF x VA Geriatrics Research Education & Research Center

Crisis Prevention Institute - Dementia Capable Care

UCLA TIES for Families

USC UCEDD Children’s Hospital Los Angeles x CA LEND

University of Southern California Occupational Therapy (OT) Department

Chiang Mai University OT Department

Keck Graduate Institute OTD Program

Royal Thai Embassy-Los Angeles x Nuad Thai and Spa USA