“Inner peace starts here”

Helping military spouses & expats understand how they’re uniquely designed to work, rest, and relate to others—so they can cultivate greater well-being, deeper connections, and a more sustainable way of living and leading.

Hi, I’m ALISA

I am a military spouse, life coach and occupational therapist. I am a Thai American expat based in Japan, available to meet with you virtually or in-person in Okinawa. After years of working as an occupational therapist and a healthcare administrator, I’ve recognized the prevalence of burnout in broken systems. Mindfulness, meditation and coaching have been life-changing tools that allow me to not only manage, but prevent burnout. I hope to spread awareness through sharing resources and helpful content while offering personalized coaching to support your journey toward mindful growth and inner peace. 

As a mindfulness and mental wellness coach, I am here help you understand how you’re uniquely designed to work, rest, and relate to others—so they can cultivate greater well-being, deeper connections, and a more sustainable way of living and leading. You don’t have to figure life out alone. The time is now to put yourself first. Consider applying for coaching, participating in the Calm Corner Circle or checking out free resources, including guided meditations. Thank you for visiting my website.

I look forward to joining you on your journey to create a calm, meaningful, and authentic life in your corner of the world.

Let’s do this together.

P.S. I send out monthly newsletters to our community. I’d love for you to join our mindful community. You can unsubscribe anytime.

“The day may not be perfect, but there are perfect moments in each day” ~Alisa

Experiences:

• Doctorate, Master’s and Bachelor’s in Occupational Therapy from the University of Southern California

• Minor in Children and Families in Urban America from the University of Southern California

• Certified Life Coach from Martha Beck’s Wayfinder Life Coach Training Program and International Coaching Federation

• Certified meditation instructor from Willpower Institute

• Graduate of CA-Leadership Education in Neurodevelopmental and Related Disabilities

• Former commissioner of Orange County Mental Health Board & VP of California Association of Behavioral Health Boards and Commissions

• American Occupational Therapy Association Fieldwork Educator