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6 Lessons from 6 Months of Living in SF

6 Lessons from 6 Months of Living in SF

MindfulnessAlisaMay 19, 2019sanfrancisco, sfliving, millennialsf, siliconvalley, sfblog, selfcaresfComment

Sleep Story

Sleep Story

AlisaApril 28, 2019Sleep, sanfrancisco, sleepless, sleepdeprived, acupuncture, healthandwellness, 2019Comment

Just Being

Just Being

MindfulnessAlisaMarch 20, 2019Meditation, Selflove, Healthcare, 2019, mindfulness2019, Selfcare2019, occupationaltherapy2019 Comments

Self-love Year Round

Self-love Year Round

Spreckels Lake, Golden Gate Park, San Francisco. Taken on Valentine’s Day 2019.

Relationships, Self-Care, kindnessAlisaFebruary 23, 2019Selflove, self-compassion, mindfulness2019, 2019Comment

Mindful Self-Love: Simple Ways to Prioritize Yourself This Season

Mindful Self-Love: Simple Ways to Prioritize Yourself This Season

Mindfulness, Self-CareAlisaFebruary 5, 2019Self-love, valentine’s day 2019, galentine’s day 2019, self-compassion, mindfulness, mindful self-compassion, mindful self-care, mindful self-love Comments

The days are long, but the years are short

The days are long, but the years are short

AlisaFebruary 1, 2019Mindfulness, burnout, prevention, healthcare, Selflove, february2019Comment

This precious life

This precious life

RelationshipsAlisaJanuary 26, 2019Comment

To all the caregivers out there

To all the caregivers out there

Relationships, Self-CareAlisaJanuary 16, 2019 Comments

“Flowing Can Get You Places Where Forcing Never Could.”

“Flowing Can Get You Places Where Forcing Never Could.”

MindfulnessAlisaJanuary 14, 2019 Comment

Reading as self-care

Reading as self-care

Self-CareAlisaJanuary 13, 2019Comment

Hello, 2019.

Hello, 2019.

MindfulnessAlisaJanuary 5, 2019Comment

Calm Corner is under construction

AlisaJanuary 5, 2019

Learning Through Loss: Finding Meaning, Gratitude, and Presence in Grief

Learning Through Loss: Finding Meaning, Gratitude, and Presence in Grief

MindfulnessRecommence DesignAugust 31, 2017Comment

A Letter from My Future Self: Encouragement, Clarity, and Hope for Today

A Letter from My Future Self: Encouragement, Clarity, and Hope for Today

Mindfulness, RelationshipsRecommence DesignJuly 30, 2017Comment

Loving-Kindness Meditation: A Simple Practice to Boost Compassion and Inner Peace

MindfulnessRecommence DesignJune 19, 2017 Comments

Feeling in Control: Simple Daily Rituals to Reduce Stress and Regain Balance

Feeling in Control: Simple Daily Rituals to Reduce Stress and Regain Balance

Self-CareAlisaApril 15, 2017Comment

What Is Occupational Therapy? A Heartfelt Look at a Life-Changing Profession

What Is Occupational Therapy? A Heartfelt Look at a Life-Changing Profession

Self-Care, RelationshipsAlisaApril 9, 2017Comment