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whatever you’re working through, you’re not alone
Learning to Grieve, Let Go, and Live in the Now
MindfulnessAlisamindfulness, grief, grieving, lifewithdog, dogmama, okinawa, japan, expat, militarylife, militaryspouse, militaryfamily, thaiamerican, seniordog, sickdog, mentalwellness, mentalhealth, truecontentment
Rediscover Your Core Values & Reclaim Your Life | Free Mindfulness Workshop
Making Friends as an Adult: Tips for Empaths, HSPs, and Military Families
Mindfulness, Life coach, Relationships, OkinawaAlisamilitaryspouse, expatinjapan, okinawajapan, okinawangrandma, okinawangrandmother, obaachan, mindfulness, oconus, milspouse, thaiamerican, thailivinginjapan, lifecoach, friendships, adultfriendships, makingfriendsasanadult
Being Childfree in Your 30s: Navigating Pressure, Peace, and Purpose
Milspouse life, kindness, Self-CareAlisachildfree, nokids, militaryspouse, okinawa, japan, mindfulness, childless, helenawoods, lifecoach, millennial, childfreeinmy30s, thaiamerican, mother, empath, hsp, highlysensitivepeople
Navigating the Holidays as an Empath or HSP: Mindful Tips for a Calmer Season
Self-Care, MindfulnessAlisahsp, empath, holidayseason, holidays2024, howtosurvivetheholidays, familydynamics, soloholiday, mindfulness, highlysensitivepeople, guidedmeditation, holidaymeditation, selfcare
How to Thrive as an Empath: Practical Tips to Embrace Your Sensitivity
MindfulnessAlisamindfulleader, mindfulness, healing, leader, womanofcolor, asianamericanleader, ceo, millennialleader, girlboss, asiangirlboss, hspleader, highlysensitive, highlysensitiveleader, highlysensitivepeopleleader, wholeheartedleader, empath, howtothriveasanempath, empathicleader
Calm Corner Gift Guide and Ideas for Any Occasion
Mindfulness, kindnessAlisamindfulness, giftguide, holiday, mindfulspending, mindfulspender, financialindependence, financialfreedom, fire, frugalliving, milspouse, miltaryspouse, minimalistic, thaiamerican, okinawa, valentinesday2025, giftguides, anyoccastoin, anyoccasion, specialoccasion
How Mindfulness Changed My Life — and How It Can Transform Yours Too
MindfulnessAlisamindfulness, mindful2024, millennial, militaryspouse, empath, empathy, empaths, HSPs, highlysensitiveperson, highlysensitive, highlysensitivepeople, elainearon, recoveringpeopleaser, asianamerican, thaiamerican, bipoc
The Most Important Relationship You’ll Ever Have Is with Yourself
What’s Most Important to You? Aligning Your Actions with Your Core Values
Self-Care, kindness, MindfulnessAlisamindfulness, stress, figuringouttheonething, figuringoutwhatsimportanttome, covid, longbeach, orangecounty, healthisyourgreatestwealth, millennial, selfcare, 2022, weddingplanning, thaiamerican, asianamerican, thaiamericanwomen
8 Life Lessons from Taylor Swift’s NYU Commencement Speech (2022)
MindfulnessAlisataylorswift, taylorswiftnyuspeech, graduationspeech, lifeadvice, lifehacks, taylorswift2022, mindfulness, mindful2022, calmcorner2022, calmcorner, keepcalm, mindful, mindfulnessforbeginners, orangecounty, socal, losangeles, millennial
It's all gonna be OK
Self-Care, kindnessAlisaukraine, prayforukraine, war, mindfulness, meditation, itsallgonnabeok, redcross, globalgiving, unicef, calmcorner
The Power Wish
MindfulnessAlisapowerwish, keiko, manifestation, howtomanifest, powerwishwriting, 2022goals, selflove, selfcare, howtoachieveyourdreams, miracles, mindfulness, meditation, millennial
The art of savoring
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Ways to practice mindfulness in the new year
MindfulnessAlisamindfulness2021, mindfulness, ways to practice mindfulness, how to practice mindfulness, mindfulness meditation, mindfulness for anxiety, mindfulness for stress, what does mindfulness mean, mindfulness journal prompts, newyears2021, newyearresolution, 2021, millennial, financialindependence, financialindependenceretireearly, sanfrancisco2021
Mindful spending: how to save money and cut down expenses
Mindfulness, freedomAlisamindfulspending, fire, financialfreedom, financialindependence, millennialblog, millennialmoney, howtosavemoney, mindfulbudget, cutdownexpenses, sfliving, sanfrancisco, mindfulnesssf, mindfulness, mindfulnessblog, highlysensitiveblog, hsp, highlysensitive, mindful, holidayspending, covid19spending, 2020, 2021, personalfinance, personalfinanceblog, financialindependenceretireearly
You are enough
Books to Read in 2020
Let it Flow
Mindfulness, kindnessAlisasleep, mindfulness, september2019, autumn2019, fall2019, sleeptips, millennialblog, thaiamerican, occupationaltherapy
Long distance relationship