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whatever you’re working through, you’re not alone
Lessons from my 18-year-old younger self
What I’d Tell My Younger Self: 11 Lessons from a Doctorate Grad, 11 Years Later
Mindfulness, Milspouse life, RelationshipsAlisagraduation, graduationseason, graduate, lifeadvice, lifecoach, lifelessons, mindfulness, workplacewellness, careeradvice, youngerself, thaiamerican, okinawa, military, militaryspouse
Making Friends as an Adult: Tips for Empaths, HSPs, and Military Families
Mindfulness, Life coach, Relationships, OkinawaAlisamilitaryspouse, expatinjapan, okinawajapan, okinawangrandma, okinawangrandmother, obaachan, mindfulness, oconus, milspouse, thaiamerican, thailivinginjapan, lifecoach, friendships, adultfriendships, makingfriendsasanadult
Being Childfree in Your 30s: Navigating Pressure, Peace, and Purpose
Milspouse life, kindness, Self-CareAlisachildfree, nokids, militaryspouse, okinawa, japan, mindfulness, childless, helenawoods, lifecoach, millennial, childfreeinmy30s, thaiamerican, mother, empath, hsp, highlysensitivepeople
What are your values? Take time to clarify your values and take charge of your life
MindfulnessAlisavalues, personalvalues, clarifyingmyvalues, mindfulnessblog, kindness, randomactsofkindness, financialfreedom, freedom, millennial, thaiamerican, thaiamericanwoman, bicultural, multicultural, mindfulnessmentor, lifecoach, occupationaltherapy
Should I Invest in a Life Coach Training Program? My Honest Experience
Life coach, freedomAlisalifecoachprogram, marthabeck, oprahslifecoach, wayfinderprogram, wayfinder, wayfinderlifecoachtrainingprogram, lifecoachprograml, lifecoachschool, lifecoach, howtobecomealifecoach