BLOG
whatever you’re working through, you’re not alone
Trusting My Instincts: A Short Trip Back to the U.S. After 16 Months in Okinawa
Relationships, travelAlisarelationships, japan, okinawa, lifecoach, militaryspouse, wedding, monterey, orangecounty, portland, dogmama, expat, mindfulness
Navigating Deployment as a Military Spouse | Calm Corner
Milspouse life, RelationshipsAlisasoloseason, deployments, militaryspouse, okinawajapan, coaching, exhausted, disconnected, mindfulness, japan, expat, oconus
Lessons from my 18-year-old younger self
Learning to Grieve, Let Go, and Live in the Now
MindfulnessAlisamindfulness, grief, grieving, lifewithdog, dogmama, okinawa, japan, expat, militarylife, militaryspouse, militaryfamily, thaiamerican, seniordog, sickdog, mentalwellness, mentalhealth, truecontentment