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Posts tagged militaryspouse
Lessons from my 18-year-old younger self
What I’d Tell My Younger Self: 11 Lessons from a Doctorate Grad, 11 Years Later
Mindfulness, Milspouse life, RelationshipsAlisagraduation, graduationseason, graduate, lifeadvice, lifecoach, lifelessons, mindfulness, workplacewellness, careeradvice, youngerself, thaiamerican, okinawa, military, militaryspouse
Learning to Grieve, Let Go, and Live in the Now
MindfulnessAlisamindfulness, grief, grieving, lifewithdog, dogmama, okinawa, japan, expat, militarylife, militaryspouse, militaryfamily, thaiamerican, seniordog, sickdog, mentalwellness, mentalhealth, truecontentment
Rediscover Your Core Values & Reclaim Your Life | Free Mindfulness Workshop
Making Friends as an Adult: Tips for Empaths, HSPs, and Military Families
Mindfulness, Life coach, Relationships, OkinawaAlisamilitaryspouse, expatinjapan, okinawajapan, okinawangrandma, okinawangrandmother, obaachan, mindfulness, oconus, milspouse, thaiamerican, thailivinginjapan, lifecoach, friendships, adultfriendships, makingfriendsasanadult
Can Age Gap Relationships Really Work? A Mindful Perspective
Relationships, MindfulnessAlisalove, agegaprelationships, agegaprelationship, millenniallove, generationgap, dating, marriage, militarylife, milspouse, militaryspouse, healthyrelationship, coaching, relationshipcoach, datingcoach
Being Childfree in Your 30s: Navigating Pressure, Peace, and Purpose
Milspouse life, kindness, Self-CareAlisachildfree, nokids, militaryspouse, okinawa, japan, mindfulness, childless, helenawoods, lifecoach, millennial, childfreeinmy30s, thaiamerican, mother, empath, hsp, highlysensitivepeople
10 Surprises about Living in Okinawa as a military spouse or SOFA member
Mindfulness, Milspouse life, OkinawaAlisamilitaryspouse, militarylife, pcsokinawa, cultureshock, okinawa, japan, expatinjapan, americaninjapan
Moving Our Dog to Japan: Lessons from an OCONUS PCS as a Military Family
travelAlisapcs, militaryspouse, militarymove, oconus, porttohome, okinawa, japan, haneda, kadena, dog, pet, cat, seniordog, movingwithmydogtojapan, milspouse
How Mindfulness Changed My Life — and How It Can Transform Yours Too
MindfulnessAlisamindfulness, mindful2024, millennial, militaryspouse, empath, empathy, empaths, HSPs, highlysensitiveperson, highlysensitive, highlysensitivepeople, elainearon, recoveringpeopleaser, asianamerican, thaiamerican, bipoc