A mindfulness sanctuary for women in their 30s and 40s navigating change

BLOG

whatever you’re working through, you’re not alone

Posts tagged values

Rediscover Your Core Values & Reclaim Your Life | Free Mindfulness Workshop

Rediscover Your Core Values & Reclaim Your Life | Free Mindfulness Workshop

Mindfulness, WorkshopAlisaMay 8, 2025values, corevalues, personalvalues, hsp, militaryspouse, mindfulness, coaching, millennialComment

What are your values? Take time to clarify your values and take charge of your life

What are your values? Take time to clarify your values and take charge of your life

MindfulnessAlisaMarch 18, 2024values, personalvalues, clarifyingmyvalues, mindfulnessblog, kindness, randomactsofkindness, financialfreedom, freedom, millennial, thaiamerican, thaiamericanwoman, bicultural, multicultural, mindfulnessmentor, lifecoach, occupationaltherapyComment