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Calm Corner
A mindfulness sanctuary for women in their 30s and 40s navigating change

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whatever you’re working through, you’re not alone

How to meet people in a new town as a highly sensitive person (HSP)
How to meet people in a new town as a highly sensitive person (HSP)
Relationships, kindness, MindfulnessAlisaFebruary 19, 2023calmcorner2023, coaching, mindfulblog, mindfulness for anxiety, movingtoanewtown, movingtoanewcity, howtogethelp, howtomakefriends, howtomeetsomeone, highlysensitive, highlysensitivepeople, empath, recoveringpeopleaser, highdesert, california, asianbossgirl, thaiamerican, burnout2023, milspouseComment
What’s Most Important to You? Aligning Your Actions with Your Core Values
What’s Most Important to You? Aligning Your Actions with Your Core Values
Self-Care, kindness, MindfulnessAlisaJuly 9, 2022mindfulness, stress, figuringouttheonething, figuringoutwhatsimportanttome, covid, longbeach, orangecounty, healthisyourgreatestwealth, millennial, selfcare, 2022, weddingplanning, thaiamerican, asianamerican, thaiamericanwomenComment
8 Life Lessons from Taylor Swift’s NYU Commencement Speech (2022)
8 Life Lessons from Taylor Swift’s NYU Commencement Speech (2022)
MindfulnessAlisaMay 21, 2022taylorswift, taylorswiftnyuspeech, graduationspeech, lifeadvice, lifehacks, taylorswift2022, mindfulness, mindful2022, calmcorner2022, calmcorner, keepcalm, mindful, mindfulnessforbeginners, orangecounty, socal, losangeles, millennialComment
It's all gonna be OK
It's all gonna be OK
Self-Care, kindnessAlisaMarch 3, 2022ukraine, prayforukraine, war, mindfulness, meditation, itsallgonnabeok, redcross, globalgiving, unicef, calmcornerComment
The Power Wish
The Power Wish
MindfulnessAlisaDecember 11, 2021powerwish, keiko, manifestation, howtomanifest, powerwishwriting, 2022goals, selflove, selfcare, howtoachieveyourdreams, miracles, mindfulness, meditation, millennialComment
What made me smile this month
What made me smile this month
Relationships, kindnessAlisaNovember 13, 2021workplacewellness, burnout, veterans, vietnamveterans, spreadjoy, whatmademesmileComment
The art of savoring
The art of savoring
MindfulnessAlisaOctober 3, 2021savoring, mindfulness, mindful2021, mindful2022, mindfulness2021, howtostartbeingmoremindful, theartofsavoring, burnout2021, moralinjury2021, greatresignation, millennialblog, thaiamerican, highlysensitiveblog, highlysensitiveperson, sensitivestriver, empath, recoveringpeopleaserComment
Keep on keeping on
Keep on keeping on
Self-Care, kindnessAlisaAugust 28, 2021journaling, selfcare2021, death, grief, keeponkeepingon, mindfulnessblogComment
You got this
You got this
Mindfulness, Self-CareAlisaAugust 21, 2021mindfulness2021, mindfulnessblog, Mindfulness, yougotthis, selflove, selfcare, meditation, mindfulliving, thaiamerican, mindfulmillennialComment
 The Art of Letting Go: Finding Peace in a World That Moves Too Fast
The Art of Letting Go: Finding Peace in a World That Moves Too Fast
Mindfulness, freedomAlisaApril 3, 2021mindfulness2021, mindfulnessblog, Mindfulness, mindfulmillennial, meditation, bipoc, thaiamerican, lifeinmy30s, millennial, millennialblog, selfcare, selflove, sanfrancisco2021, federalemployee, fire, financialindependence, financialfreedomComment
11 Creative Ways to Save Money This Year and Align Spending with Your Values
11 Creative Ways to Save Money This Year and Align Spending with Your Values
Mindfulness, freedomAlisaJanuary 18, 2021fire, financialindependence, financialindependenceretireearly, millennialmoney, howtosavemoney, mindfulness2021, mindfulmoney, mindful2021, howtosavemoney2021, howtosavemoneythisyear, simplewaystosavemoney, howtobemorefrugalComment
 Ways to practice mindfulness in the new year
Ways to practice mindfulness in the new year
MindfulnessAlisaJanuary 1, 2021mindfulness2021, mindfulness, ways to practice mindfulness, how to practice mindfulness, mindfulness meditation, mindfulness for anxiety, mindfulness for stress, what does mindfulness mean, mindfulness journal prompts, newyears2021, newyearresolution, 2021, millennial, financialindependence, financialindependenceretireearly, sanfrancisco2021Comment
Mindful spending: how to save money and cut down expenses
Mindful spending: how to save money and cut down expenses
Mindfulness, freedomAlisaDecember 6, 2020mindfulspending, fire, financialfreedom, financialindependence, millennialblog, millennialmoney, howtosavemoney, mindfulbudget, cutdownexpenses, sfliving, sanfrancisco, mindfulnesssf, mindfulness, mindfulnessblog, highlysensitiveblog, hsp, highlysensitive, mindful, holidayspending, covid19spending, 2020, 2021, personalfinance, personalfinanceblog, financialindependenceretireearlyComment
Changes, yet again: gratitude and acceptance during transitions
Changes, yet again: gratitude and acceptance during transitions
MindfulnessAlisaOctober 31, 2020mindfulness2020, mindfulblog, transitions, 2020, covid19holiday, thanksgiving2020, mindfulliving, millennialblog, millennialsf, thaiamericablog, thaiamerican, gratitude, acceptance, gratitudeandacceptance, mindfultransition, mindfultransitions, changeistheonlyconstantComment
How to foster authentic connections during a pandemic
How to foster authentic connections during a pandemic
Relationships, MindfulnessAlisaSeptember 6, 2020Mindfulness2020, mindfulsf, authenticity2020, mindrelationships, authentic, pandemic, covid19relationships, selfcareduringpandemic, socialconnections, loneliness, mentalhealthComment
Change is the only constant, but why am I having a hard time with it?
Change is the only constant, but why am I having a hard time with it?
Mindfulness, freedomAlisaJuly 9, 2020lifehack, lifeistooshort, mindfulness2020, mindfulblog, vulnerability, vulnerable, mindfulbreath, thaiamerican, thaiamericablog, calmcorner2020, calmcornerComment
The importance of daily routine
The importance of daily routine
Mindfulness, Self-CareAlisaJuly 7, 2020morningroutine, afternoonroutine, nightroutine, quarantineroutine, selfcareroutine, selfcare2020, covidroutine, dailyroutine, selfcare, selfcaresf, selfcareactivities, selfcareforwomen, BIPOC, eveningroutine, meditationsf, meditation, importanceofdailyroutineComment
Self care tips during quarantine (feat. 5 M's)
Self care tips during quarantine (feat. 5 M's)
Self-Care, kindnessAlisaApril 19, 2020selfcareduringquarantine, selfcareideas, selfcareactivities, selfcareisforeveryone, selfcaresunday, selfcareduringcrisis, selfcareduringpandemic, selfcareforwomen Comments
COVID-19 Resources
COVID-19 Resources
Self-CareAlisaApril 12, 2020selfcareduringquarantine, selfcare2020, selfcare, meditation, quarantineresource, covid19Comment
Self-care during coronavirus pandemic
Self-care during coronavirus pandemic
Self-Care, kindnessAlisaMarch 15, 2020coronavirus, COVID19, selfcare2020, howtonotgetcoronavirus, selfcareduringquarantineComment
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~Alisa Seeda

Founder and creator of CalmCorner.com

Military spouse | Life coach | Occupational therapist

DR. Alisa seeda

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