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COVID-19 Resources

COVID-19 Resources

Self-CareAlisaApril 12, 2020selfcareduringquarantine, selfcare2020, selfcare, meditation, quarantineresource, covid19Comment

Self-care during coronavirus pandemic

Self-care during coronavirus pandemic

Self-Care, kindnessAlisaMarch 15, 2020coronavirus, COVID19, selfcare2020, howtonotgetcoronavirus, selfcareduringquarantineComment

You are enough

You are enough

Mindfulness, meditationAlisaFebruary 23, 2020Mindfulsf, mindfulness, SelfloveComment

Books to Read in 2020

Books to Read in 2020

MindfulnessAlisaJanuary 11, 2020mindfulness, topbooks2020, lifechangingbooks Comment

Nothing in Life is Guaranteed

Nothing in Life is Guaranteed

MindfulnessAlisaOctober 20, 2019mindfulness2019, mindfulsf, mindfulnessblog, millennialsf, doyourbest, lifeistooshort, everythingisfigureoutable Comment

Let it Flow

Let it Flow

Mindfulness, kindnessAlisaSeptember 18, 2019sleep, mindfulness, september2019, autumn2019, fall2019, sleeptips, millennialblog, thaiamerican, occupationaltherapyComment

Long distance relationship

Long distance relationship

Relationships, kindnessAlisaSeptember 6, 2019Mindfulpoetry, mindfulness, longdistance, mindfulrelationship Comments

Stop the rush

Stop the rush

MindfulnessAlisaAugust 19, 2019Mindfulsf, sanfranblog, morningroutine, eveningroutine, august2019, summer2019, mindfulness, sanfrancisco, thaiamerican, occupationaltherapy, burnout, occupationaltherapist, millennialComment

A Convo with Breath

A Convo with Breath

Picture Credit: Caitlin Alohilani Photography

Mindfulness, meditationAlisaAugust 5, 2019deepbreathing, mindfulness, meditationComment

Worrying is Unnecessary

Worrying is Unnecessary

Mindfulness, Self-Care, freedomAlisaAugust 3, 2019sickdogsf, dogmamasf, teochew, mindfulselfcare, selfcare2019, mindfulness2019, mindfulsf, mindfulnessblogComment

Fun at the Farmer's Market

Fun at the Farmer's Market

MindfulnessAlisaJuly 29, 2019sanfranciscoblog2019, farmersmarketsf, sfblog2019, mindfuleating, mindfulnessblogComment

You have a choice

You have a choice

Mindfulness, freedomAlisaJuly 12, 2019mindfulsf, mindfulness2019, mindfulnessblog, meditationsf, meditationblog, millennialsf Comments

Flavors of Life

Flavors of Life

MindfulnessAlisaJune 30, 2019Loveandhurt, buddhistblog, buddhism2019, buddhist, mindfulness, calmcorner, lifehack, chooselove, joyComment

A journey back home

A journey back home

MindfulnessAlisaJune 23, 2019Mindfulbreath, mindfulnes, yogasf, mindfulsf, sanfrancisco, Blog, calmcorner, calmcorner2019Comment

Living in SF with a Dog

Living in SF with a Dog

Mindfulness, RelationshipsAlisaJune 11, 2019Livingwithadogsf, sfblog, sfblog2019, mille, livinginsf, occupationaltherapy2019, OccupationatherapysfComment

6 Lessons from 6 Months of Living in SF

6 Lessons from 6 Months of Living in SF

MindfulnessAlisaMay 19, 2019sanfrancisco, sfliving, millennialsf, siliconvalley, sfblog, selfcaresfComment

Sleep Story

Sleep Story

AlisaApril 28, 2019Sleep, sanfrancisco, sleepless, sleepdeprived, acupuncture, healthandwellness, 2019Comment

Just Being

Just Being

MindfulnessAlisaMarch 20, 2019Meditation, Selflove, Healthcare, 2019, mindfulness2019, Selfcare2019, occupationaltherapy2019 Comments

Self-love Year Round

Self-love Year Round

Spreckels Lake, Golden Gate Park, San Francisco. Taken on Valentine’s Day 2019.

Relationships, Self-Care, kindnessAlisaFebruary 23, 2019Selflove, self-compassion, mindfulness2019, 2019Comment

Mindful Self-Love: Simple Ways to Prioritize Yourself This Season

Mindful Self-Love: Simple Ways to Prioritize Yourself This Season

Mindfulness, Self-CareAlisaFebruary 5, 2019Self-love, valentine’s day 2019, galentine’s day 2019, self-compassion, mindfulness, mindful self-compassion, mindful self-care, mindful self-love Comments